Infrared sauna
Slow down. Warm up. Reset.
A private, gentle-heat sauna session that gives you space to unwind and support your recovery routine.
What to expect
A private, focused visit.
Every appointment starts with a conversation about your goals. Your session is quiet, comfortable, and tailored to the pace that works for you.
- ✓ Private 10–20 minute sessions
- ✓ Comfortable, controlled heat
- ✓ Appointment-only scheduling
- ✓ Pairs well with red light therapy
Good to know
Questions, answered.
How long is an infrared sauna session?+
Infrared sauna sessions generally run 10–20 minutes. Confirm the timing and temperature with the studio before your visit.
Can I combine sauna and red light therapy?+
Many clients pair the services as part of a broader wellness routine. Ask about combining them when you schedule.
Do you accept walk-ins?+
No. All visits are scheduled individually for privacy and focused care.
Your next step
Ready to feel better?
Book a private appointment and take the first step toward a calmer, stronger, more radiant you.